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		Category: Beans and Grains Recipe Name: Ash-E Jow (Iranian Barley Soup) Ingredients 1 cup dried barley 1/2 cup dried green or red lentils 6 cup water 2 md onions, diced 2 teaspoon olive or sunflower oil 1 teaspoon dried mint or parsley 1 teaspoon turmeric 1/2 teaspoon black pepper, ground Directions: Put everything into a pot and then bring to a gentle boil. Simmer for 1 1/4 hours, stirring occasionally. Serve with feta cheese and salad. Variations: Fry the onions, in the oil, before putting them in the pot. Add 1 cup of cooked chick peas or red kidney beans, a few minutes before serving.