1 c Whole wheat flour

1 tb Baking powder

1 c Flour

1/4 c Brown sugar

1/2 ts Cinnamon

1/8 ts Allspice

1 c Grated carrot

1 ts Orange zest

1 c Milk

1 Egg

1/4 c Melted butter

1/4 c Molasses

1/4 c Chopped nuts

1/2 c Raisins

Measure dry ingredients into a large bowl. Stir in carrots and orange rind In a small bowl, beat eggs with milk, molasses and melted butter. Add to dry ingredients all at once, stirring just to moisten. Fold in raisins and nuts. Fill greased muffin tins 3/4 full and bake at 400 for 25 minutes. Makes 12 large muffins. From: Helen Peagram ~--